Tuesdays

Women’s Belly Dance Fitness Program (Spring)

Time & Duration: 7:15 PM (60-MIN)

Dates: May 7 to May 28 (4 weeks)

Room: Teiagon Room (2nd floor)

Facilitators: Lovelynn

Level & Spots: beginners / low to moderate intensity / 12 spots

Requirements to run: 6 registered full-time

Fee: $85 for 4 weeks ($15 savings) OR $25 per class

IMPORTANT NOTE: some dates may be rescheduled last minute at the instructor's request and the program will be extended accordingly. Please bring a water bottle and towel and wear comfortable clothes and shoes for lateral motion. A complex protein post-workout snack is suggested.

Adult Bollywood Dance Fitness Program (Spring)

Time & Duration: 8 PM (NEW 75-MIN)

Spring Dates: April 11 to May 30 (8 weeks)

Winter Dates: January 18 to April 4 (12 weeks) - completed

Room: Teiagon Room (2nd floor)

Facilitators: Deepak and Sumera

Level & Spots: co-ed/beginners /low to moderate intensity /12 spots

Requirements to run: 8 registered full-time

Fee: $155 for 8 weeks ($45 savings) OR $25 per class

IMPORTANT NOTE: some dates may be rescheduled last minute at the instructor's request and the program will be extended accordingly. Please bring a water bottle and towel and wear comfortable clothes and shoes for lateral motion. A complex protein post-workout snack is suggested.