Teiaiagon Room, 2nd Floor
2024 Fall to 2025 Winter Schedule
Mondays
Kid’s Yoga Animal Safari Program
Time & Duration: 4:15 PM (45-MIN)
Winter dates: February 3 to March 17 (6 weeks) - off Family Day Feb. 17
Facilitator: TBD
Ages, Level & Spots: Ages 6 to 11/ beginner level/ 8 spot class
Requirements to run: 4 kids registered full-time
Fee: $115 for 6 weeks ($23 savings)
Must bring: A yoga mat or a sheet, a water bottle, and come dressed comfortably
IMPORTANT NOTE: some dates may be rescheduled last minute at the instructor's request and the program will be extended accordingly. Please bring a water bottle, towel, any medications, and wear comfortable clothes. A complex protein post-workout snack is suggested.
Thursdays
Adult Bollywood Dance Fitness Program (Fall)
Time & Duration: 8 PM (50-MIN)
Winter Dates: January 16 to April 3 (12 weeks)
Room: Teiagon Room (2nd floor)
Facilitators: Deepak and Sumera
Level & Spots: co-ed/beginners /low to moderate intensity /12 spots
Requirements to run: 8 registered full-time
Fee: $230 for 12-weeks ($46 savings) OR $23 per class
IMPORTANT NOTE: some dates may be rescheduled last minute at the instructor's request and the program will be extended accordingly. Please bring a water bottle and towel and wear comfortable clothes and comfortable sneakers meant for lateral motion. A complex protein post-workout snack is suggested.
Fridays
Adult Yoga Flow & Strength For Beginners
Time & Duration: 7 PM (50-MIN)
Winter dates: February 7 to March 7 February 21 (6 weeks)
Facilitator: Anurag
Level & Spots: co-ed/beginners/moderate intensity /12 spots
Requirements to run: 5 registered full-time
Fee: $110 for 6 weeks ($28 savings)
Must bring: A yoga mat or a sheet, a water bottle, and come dressed comfortably
IMPORTANT NOTE: some dates may be rescheduled last minute at the instructor's request and the program will be extended accordingly. Please bring a water bottle, towel, and wear comfortable clothes. A complex protein post-workout snack is suggested.