North Room,2nd floor
Classes are in the Office Building, left side of the Church
2019 Fall Schedule - Starting September 13
Thursdays
Women’s Bollywood Dance Fitness Program
Session & Time: More Info Coming June 1
Level & Spots: beginners/low impact/12 spot class
Join the Fall Waitlist By June 1 and get an email with a special registration link and discount code
2019 Summer Schedule
Thursday
Women’s Bollywood Dance Fitness Program
Time & Duration: 7 pm (45-min)
Date: June 13 to August 1 (8-week)
Fitness Level/Spots: beginners/low-impact/ 12 spot
Kindly Note: This program will proceed with a minimum of 6 women registered by May 15, 2019. A full refund is issued in form of payment provided at the end of the month if the minimum requirement is not met.
2019 Spring Schedule
Monday
Thursday
Pound Fitness Program for Women/Mom and Babies
Session: March 18 to April 29 (6-week)
No class on April 22 for Easter
Time & Duration: 10:15 am (30-min)
Fitness Level/Spots: moderate-impact/beginner friendly/10 spot
Mandatory: car seat, 2 yoga mats, a bottle of water, sneakers. All participants are welcome to come with or without their babies. If you have a baby/child that is not in this age range and would like to bring them to class, do let me know. Strollers must be left outside of this center.
Women’s Bollywood Dance Fitness Program
Time & Duration: 7 pm (45-min)
Date: April 11 to May 30 (8-week)
Fitness Level/Spots: beginners/low-impact/ 12 spot
Fall Schedule - September 10 to November 5
Monday Classes
Mom and Baby Pound Fit (babies 5 to 24 months)
Time: 10: 30 am to 11:15 am
Date: September 10 to November 5 (No Class on October 8)
Fitness Level: moderate-impact/beginner friendly
Duration/spots: 30-min of exercise and 15 minutes of after class bonding/10 spot class
Mandatory: car seat, 2 yoga mats, a bottle of water, sneakers.
Kindly Note: all participants are welcome to come with or without their babies.
Mom and Baby Latin Dance Fit (babies 5 to 24 months)
Time: 11:30 am to 12:30 pm
Date: September 10 to November 5 (No Class on October 8)
Fitness Level: low-impact/beginners
Duration/spots: 45-min of exercise and 15 minutes of after class bonding/10 spot class
Mandatory: carrier or car seat, a bottle of water, sneakers.
Kindly Note: all participants are welcome to come with or without their babies.