North Room,2nd floor
Classes are in the Office Building, left side of the Church
2019 Fall Schedule - Starting September 9
Mondays
Mom & Baby Pound Fit or Barre Fit (babies 4 to 18 months)
Time & Duration: 11:00 am (45-min)
Session: September 9 to October 21 (6-week)
Off Oct 14
Fitness Level/Spots: moderate-impact/beginner friendly/10 spot
Must bring: car seat, 2 yoga mats or towels, a bottle of water, sneakers. All participants are welcome to come with or without their babies. If you have a baby/child that is not in this age range and would like to bring them to class, do let me know. Strollers must be left outside of this center.
This program proceeds with a minimum of 6 women registered by August 1. A full refund is issued in form of payment provided at the end of the month if the minimum requirement is not met.
Thursdays
Women’s Bollywood Dance Fitness Program
Time & Duration: 7 PM
Session: September 12 to December 12 (12-weeks)
Off October 31 and November 7
Level & Spots: beginners/moderate impact/12 spot class
This program proceeds with a minimum of 8 women registered by August 1. A full refund is issued in form of payment provided at the end of the month if the minimum requirement is not met.
2019 Summer Schedule
Thursday
Women’s Bollywood Dance Fitness Program
Time & Duration: 7 pm (45-min)
Date: June 13 to August 1 (8-week)
Fitness Level/Spots: beginners/low-impact/ 12 spot
Kindly Note: This program will proceed with a minimum of 6 women registered by May 25, 2019.
2019 Spring Schedule
Monday
Thursday
Pound Fitness Program for Women/Mom and Babies
Session: March 18 to April 29 (6-week)
No class on April 22 for Easter
Time & Duration: 10:15 am (30-min)
Fitness Level/Spots: moderate-impact/beginner friendly/10 spot
Mandatory: car seat, 2 yoga mats, a bottle of water, sneakers. All participants are welcome to come with or without their babies. If you have a baby/child that is not in this age range and would like to bring them to class, do let me know. Strollers must be left outside of this center.
Women’s Bollywood Dance Fitness Program
Time & Duration: 7 pm (45-min)
Date: April 11 to May 30 (8-week)
Fitness Level/Spots: beginners/low-impact/ 12 spot