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Time & Duration: 6 PM (50-MIN)
Winter Dates: January 15 to March 12 (8-weeks)
Spring Dates: April 2 to May 7 (6-weeks)
Facilitators: Sumera and Prachi
Room: Chapel
Level & Spots: beginners / low to moderate intensity / 12 spots
Requirements to run: 6 registered full-time
Fee: $150 for 8 weeks / $120 for 6 weeks OR $25 per class
IMPORTANT NOTE: some dates may be rescheduled last minute at the instructor's request and the program will be extended accordingly. Please bring a water bottle and towel and wear comfortable clothes and sneakers meant for lateral motion. A complex protein post-workout snack is suggested.
Time: 1 PM (1.5 Hours)
Class structure: warm-up, beginner steps + combo learning, and group practice
IMPORTANT NOTE: some dates may be rescheduled last minute at the instructor's request and the program will be extended accordingly. Please bring a water bottle and towel and wear comfortable clothes and sneakers meant for lateral motion. A complex protein post-workout snack is suggested. Dandiyas/sticks may be provided during the session.
590 Tahoe Keys Blvd, South Lake Tahoe, CA 96150