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Time & Duration: 6 PM (50-Min)
Winter Dates: January 17 to March 6 (8 weeks) - COMPLETED
Tentative Spring Dates: April 3 to May 8 (6 weeks)
Facilitators: Sumera and Guest Instructors
Room: Gym
Level & Spots: beginners / low to moderate intensity / 15 spots
Requirements to run: 8 registered full-time
Fee: $115 for 6 weeks ($23 savings) OR $23 per class
IMPORTANT NOTE: some dates may be rescheduled last minute at the instructor's request and the program will be extended accordingly. Please bring a water bottle and towel and wear comfortable clothes and shoes for lateral motion. A complex protein post-workout snack is suggested.
Time: 1 PM (1.5 Hours)
Dance Style: TBD
Date: Saturday, October 13, 2024
Room: TBD
Level & Spots: co-ed / beginner-level / moderate intensity
Requirements to proceed: 10 participants
Fee: $30 per participant
What to wear and bring: Come dressed to work out and wear a comfortable pair of sneakers/shoes to protect your ankles and knees, a water bottle, and a snack. Dandiyas/stick will be provided during the session.
590 Tahoe Keys Blvd, South Lake Tahoe, CA 96150