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Fusion Cardio Toronto

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Offering fun and accessible community-based dance & fitness programs for women and kids across Toronto

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Fusion Cardio Toronto

  • Class Schedules
    • Home
    • Program Descriptions
    • Info For New Beginners
    • Online-Zoom Schedule
    • Annex Schedule
    • High Park Schedule
    • Kid's Schedule
    • Events
  • Register & Pay
  • Youth Dance & Safety Series
  • About Us
    • Mission and Reviews
    • About Me (Sumera)
    • Instructors/Coaches
    • Ask Sumera (Grant Writing Support)
    • Blogs
  • Contact & Locations
    • Location(s)
    • Contact
 

2025 Fall - 2026 Winter Schedule

Acuity Scheduling sends out Zoom links 1-hour before classes start


Mondays


Hawaiian & Tahitian (Hula) Dance Fitness Program for Women & Girls

Winter Day & Time: Mondays at 7 PM EST (50-MIN) January 12 to March 9 (8 weeks) Off. Feb. 16

Facilitator: Cheryl

Level & Spots: beginner level / low to moderate intensity / 15 spots

Fee: $135 for 8 weeks ($25 savings) OR $20 a class

Requirements to run: 6 registered full-time

What you need: any scarf to wear around your hips (optional), indoor sneakers or a mat if you’re barefoot

IMPORTANT NOTE: some dates may be rescheduled last minute at the instructor's request and the program will be extended accordingly.

Register Here

Adult Beginners Yoga Flow Program (Tentative)

Time: 8 PM EST (50-MIN)

Winter Dates: January 5 to February 9 (6 weeks)

Facilitator: TBD

Level & Spots: beginner-level / moderate-intensity / 15 spots

Fee: $90 for 6 weeks ($30 savings) OR $20 a class

Requirements to run: 4 registered full-time

What you need: a Yoga mat or carpet, indoor sneakers are optional

IMPORTANT NOTE: some dates may be rescheduled last minute at the instructor's request and the program will be extended accordingly.

Put your name on the class list for updates

Tuesdays


Adult Classical Indian Dance Fusion Program

Time: 7 PM EST (50-MIN)

Winter Dates: January 13 to March 3 (8 weeks)

Facilitator: TBD

Level & Spots: all levels / low to moderate intensity / 15 spots

Fee: $130 for 8 weeks ($30 savings) OR $20 a class

Requirements to run: 6 registered full-time

What you need: indoor sneakers or a mat if you’re barefoot

IMPORTANT NOTE: some dates may be rescheduled last minute at the instructor's request and the program will be extended accordingly.

Register Here

Wednesdays


Adult Beginners Yoga Flow Program

Time: 6 PM EST (50-MIN)

Winter Dates: January 7 to February 11 (6 weeks)

Facilitator: Anurag

Level & Spots: beginner-level / moderate-intensity / 15 spots

Fee: $90 for 6 weeks ($30 savings) OR $20 a class

Requirements to run: 4 registered full-time

What you need: a Yoga mat or carpet, indoor sneakers are optional

IMPORTANT NOTE: some dates may be rescheduled last minute at the instructor's request and the program will be extended accordingly.

register here

590 Tahoe Keys Blvd, South Lake Tahoe, CA 96150

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