Check Out What’s Happening

Class News
Kid's Yoga Classes at Swansea Town Hall
Sep 23
Kid's Yoga Classes at Swansea Town Hall
NEW Adult Yoga Flow Classes Start January - Online & In-Person
Nov 1
NEW Adult Yoga Flow Classes Start January - Online & In-Person
Kid's Christmas Crafts with Sumera at the Toronto Libraries
Dec 14
Kid's Christmas Crafts with Sumera at the Toronto Libraries

Recent Blog Posts

Blogs
Check Out Our Bollywood Fitness Playlist
Check Out Our Bollywood Fitness Playlist
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Why It's Important To Go SLOWLY During The Holidays
Why It's Important To Go SLOWLY During The Holidays
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2 Delicious & Healthy Christmas Desserts
2 Delicious & Healthy Christmas Desserts
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Sumera's Gingerbread Protein Bites
Sumera's Gingerbread Protein Bites
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Fun at our 1st Kid's Trick or Treat Safety Series
Fun at our 1st Kid's Trick or Treat Safety Series
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Takeaways: 2024 Spring Youth Dance & Safety Series
Takeaways: 2024 Spring Youth Dance & Safety Series
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Check Out Our Group Dance Fitness Programs

Women's Slow Groove Workouts with Sumera

Adult & Women's Bollywood Dance Fitness

Online Women's Belly Dance Fitness with Lovelynn

Online Caribbean Dance Fitness & Yoga for women & girls with Ceejay

Adult & Women's Bollywood Dance Fitness

Online Bollywood Dance Choreography 70s to Now with various instructors

What We’re Listening To