Kid’s Fitness Program (Ages 6-11)

Time & Duration: 4:15 PM (45-MIN)

Spring Dates: April 13 to May 25 (6-weeks) - off Victoria Day, May 25

Facilitator: Sumera

Ages, Level & Spots: 6 to 11 / beginner level / 8 spot class

Requirements to run: 6 registered full-time

Fee: $115 for 6 weeks ($35 savings) OR $25 per class

Locations:

Swansea Town Hall (Runnymede and Bloor)
KEELE CC and Lithuania Park (summer)

Must bring: a water bottle, any puffers and medications, come dressed comfortably and wear shoes meant for cross training and lateral motion. A complex protein post-workout snack is suggested.

IMPORTANT: If your child is living with special needs and/or a disability, a parent/caregiver must be present and assist them in the class room. Some dates may be rescheduled last minute at the instructor's request and the program will be extended accordingly.

To speak with me, message me below

Saturdays - Crafts

Craft Saturdays Ages 6 - 11

Time & Duration: 11 AM to 12:15 PM (60-MIN)

Date: May 2 to May 30 (off May 16 for Victoria Day long-weekend)

Location: Swansea Town Hall, 2nd floor

Facilitator: Sumera

Level & Spots: kids ages 6 to 11 suggested / beginner level / 8 spots only

Program Curriculum: Ancient Egypt

Requirements to run: 6 registered

Fee: $100 flat for 4-weeks OR $30 a class

What to bring: a water bottle, any medications, a snack, please dress comfortably

To speak with me, message me below

Halloween Thriller Dance Workshop (Adults & Kids Ages 12+)

Date: coming in August

Time & Duration: TBD

Pick Up and Drop Off

Please arrive 5 minutes early to settle in and pick up your child on time. Parents can also wait outside of the class if they would like. Sumera will confirm the child’s main contact for pick up and drop-off.

What To Bring

Kids must bring any medications to class (i.e. puffers and allergies), a snack (nut free), a water bottle and wear comfortable clothes and shoes. For fitness, kids should wear shoes meant for lateral motion - cross training.

Safety On Our Minds

Parents must submit a PAR-Q+ and Waiver form before their child participates in any program run by Sumera and her instructors

Supporting Kids Living With Special Needs

If your child has special needs, a parent or caregiver must be present to help them with the activities. Because it’s 1 instructor per class, we want to create a fun, effective, and SAFE experience. If this applies to you, please send a message to Sumera below.

Our 0 Bullying Policy

We do not believe in “tough love” or the “no pain no gain” philosophy. Because if you're in pain, the only thing you'll gain is an injury, and that's anything but fun. Our instructors do provide constructive feedback and options that encourage kids to keep trying a movement or activity that they may be struggling with.

When it comes to peer-to-peer bullying, we do not tolerate bullying in any form. This includes verbal (yelling, swearing, gossiping, or body shaming) and physical (hitting, punching, kicking, pushing and grabbing, biting, throwing objects).

2 warnings and you’re out: we give 1 warning privately to the child and ask them to apologize and agree not to do it again. If the bullying persists, we give a second warning in the form of a time-out and will only allow the child back in once they apologize and agree not to do it again. If the bullying persists after the second warning, we remove them from the program. If a child is removed from the program, we will issue a refund for the remaining classes.

To speak to Sumera, please send a message below

Feel Free To Keep In Touch With Us