A 10 yr-old participant creating her own paper candles for Diwali, Toronto Libraries

Pick Up and Drop Off

Please arrive 5 minutes early to settle in. Pick up must be picked up on time. Parents can also wait outside of the class if they would like.

What To Bring

Kids must bring any medications to class (i.e. puffers and allergies) and a water bottle and wear comfortable clothes and indoor shoes for lateral motion/cross training

Safety On Our Minds

Parents must submit a PARQ and Waiver form before their child participates in any program under Sumera and her instructors

Supporting Kids Living With Special Needs

If your child has special needs, Sumera can consider accommodating them if a parent or caregiver is present to help them with the activities. Because it’s 1 instructor per class, we want to create a fun, effective, and SAFE experience. If this applies to you, please send a message to Sumera below.

Our 0 Bullying Policy

We do not believe in “tough love” or the “no pain no gain” philosophy. Because if you're in pain, the only thing you'll gain is an injury, and that's anything but fun. Our instructors do provide constructive feedback and options that encourage kids to keep trying a movement or activity that they may be struggling with.

When it comes to peer-to-peer bullying, we do not tolerate bullying in any form. This includes verbal (yelling, swearing, gossiping, or body shaming) and physical (hitting, punching, kicking, pushing and grabbing, biting, throwing objects).

2 warnings and you’re out: we give 1 warning privately to the child and ask them to apologize and agree not to do it again. If the bullying persists, we give a second warning in the form of a time-out and will only allow the child back in once they apologize and agree not to do it again. If the bullying persists after the second warning, we remove them from the program. If a child is removed from the program, we will issue a refund for the remaining classes.

2025 Fall Schedule

Monday - Fitness

Kid’s Fitness Program (Ages 7-11)

Time & Duration: 4:15 PM (45-MIN)

Winter Dates: January 5 to February 9 (6 weeks)

Facilitator: Sumera

Ages, Level & Spots: 7 to 11 / beginner level / 8 spot class

Requirements to run: 6 registered full-time

Fee: $115 for 6 weeks ($35 savings) OR $25 per class

Location: Swansea Town Hall (Runnymede and Bloor)

Must bring: a water bottle, any puffers and medications, come dressed comfortably and wear shoes meant for cross training and lateral motion. A complex protein post-workout snack is suggested.

IMPORTANT: TO PROVIDE THE BEST EXPERIENCE, SUMERA WOULD LIKE TO HAVE A BRIEF PHONE CALL BEFORE YOUR REGISTER YOUR CHILD TO SEE IF THIS PROGRAM IS SUITABLE. some dates may be rescheduled last minute at the instructor's request and the program will be extended accordingly.

To register, please contact me below