During this time of social distancing and “homeness,” it’s the heartwarming reviews that have reminded me why I’m still here after 6 years.
I believe that instructors/owners that listen to and incorporate feedback from their clients, where reasonable, are more likely to grow over things like how beautiful their logo or space looks! Although I still find fancy studios super exciting - don’t tell anyone!
I’ve come to realize that what I was looking for in a dance and fitness class for myself in my 30’s was what many other women were looking for too. Weight-loss wasn’t the main reason!
Here are some of the reasons
A supportive environment - we always welcome women of all abilities, ages, and health conditions, most of our participants were looking for a space for women over 40+
A caring team - our small team of instructors thrive to be reliable, fun, energetic, safe, and extremely creative in our instruction and ability to adapt to different needs
A weekly outlet - we provide a class that allows participants to workout while they relieve stressors from work and daily life
Positive connections - our classes provide participants with the opportunity to connect, should they want to, in a friendly space before, during and after class - we don’t allow bullying!
A unique workout experience - we provide fun low impact workouts that are unique to the market, filled with sweat, and beat working out on any old treadmill
A female-only space - we provide an alternative option for women & girls that are not comfortable working out in a unisex environment
Accessibility - our classes are now offered at 4 locations across the GTA and are located close to the Bloor subway line to make our programs accessible to a wider group
Feedback - we ALWAYS welcome constructive feedback (even when it is difficult to hear) to help us improve our class experiences and keep our participants happier!
If any of what I’ve mentioned above speaks to you and you’re looking for a fun workout in a community and female-only setting, we may be for you.
To take a class, please go through the Class Schedules Menu at the top of the page.
Sumera