Adults 50 yrs+ can join me online for Latin Fusion with Strength Training on Fridays @kimelfamilycentre at Baycrest Hospital - the world’s 1st centre dedicated to reducing the risk of dementia.

The class contains a fun dance follow-along and functional exercises using chairs or weights.

6-week program | up to 10 spots per class | Must sign up for their paid membership. No classes on Jewish holidays, Rosh Hashanah and Yom Kippur.

To join this online class and other in-person fitness and arts programs, visit

https://app.amilia.com/store/en/baycrest/shop/programs/calendar/105031?view=month&scrollToCalendar=true