Hello there,

If you’re new to our community-based dance and fitness programming, WELCOME!

Since April 2014, we’ve been running seasonal fitness programs. We’ve made a few changes since then, from going from 1 class per term to at least 9 to having one of Toronto’s only women’s Bollywood Fitness and Kid’s Fitness Circuit programs across 3 locations to having over 6 instructors help me per year.

If you’re looking for a fun weekly dance workout program for you or your kids online or in person, you’ll have a blast. Our programming is low to moderate intensity, full of fantastic professionals who want a space to move, and provides an opportunity to clear your mind and release some stress.

To see if we’ve got a program for you, do check out the online, High Park, and Annex schedules.

Keep on moving for your mood,

Sumera