Fitness and dance classes are becoming more and more popular in the workplaces. On-site classes allow staff to get together and sweat away everyday stresses while building workplace loyalty. Research has shown that staff team building activities improves workforce productivity (read more).
The bonuses of staff and workplace classes include
- Giving staff the opportunity to spend more time after work with their families and getting to do more of what they love too!
- Helping staff feel happier at work due to the mood enhancing chemicals released during exercise
- Building better workplace bonds and understanding for each others roles in the organization
- The most affordable option for companies that want to support the health of their staff but cannot afford to purchase gym memberships for all
- Helps staff live healthier, longer, and happier lives
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